{"id":4027094007907,"title":"Expedition Foods 3 Month Emergency Rations Pack","handle":"expedition-foods-3-month-emergency-rations-pack","description":"\u003c!-- TABS --\u003e\nExpedition Foods 3 Month Emergency Rations Pack The Expedition Foods Emergency Rations for 3 Months includes 90 breakfasts, 90 lunches and 90 dinner meals. Each meal for breakfast and lunch contains 450 calories, and dinner contains 800 calories, giving a total of 1700 calories per day. The ration pack includes a variety of meals and takes the thinking out of meal selection. REMARKS: - Expedition Foods meals have a five-year shelf life. - Meals can be rehydrated with hot or cold water. - Contact us directly after you have placed the order if you would like to exchange any of the meals. 90 x Breakfasts 15 x Scrambled Egg with Cheese \u0026amp; Caramelised Onion (450kcal) 15 x Porridge with Blueberries (450kcal) 30 x Granola with Raspberries (450kcal) 15 x Porridge with Sultanas (450kcal) 15 x Hot Cereal with Mango (450kcal) 90 x Lunchs 9 x Fish and Potato with Parsley Sauce (450kcal) 9 x Chicken Rice with Vegetables (450kcal) 9 x Chilli Con Carne with Rice (450kcal) 9 x Beef Stroganoff with Rice (450kcal) 9 x Asian Noodles with Chicken and Mixed Vegetables (450kcal) 9 x Chicken Korma with Rice (450kcal) 9 x Chicken Rice with Vegetables (450kcal) 9 x Couscous with Cajun Spices and Vegetables (450kcal) 9 x Spaghetti Bolognese (450kcal) 9 x Chicken Tikka with Rice (450kcal) 90 x Dinners 9 x Chicken Tikka with Rice (800kcal) 9 x Spaghetti Bolognese (800kcal) 9 x Chicken Korma with Rice (800kcal) 9 x Macaroni and Cheese (800kcal) 9 x Beef and Potato Hotpot (800kcal) 9 x Sweet and Sour Chicken with Rice (800kcal) 9 x Spaghetti Carbonara (800kcal) 9 x Vegetable Tikka with Rice (800kcal) 9 x Asian Noodles with Chicken and Mixed Vegetables (800kcal) 9 x Mediterranean Vegetable Pasta (800kcal)\n\u003c!-- \/TABS --\u003e","published_at":"2023-11-28T12:26:22+00:00","created_at":"2019-09-13T14:53:16+01:00","vendor":"Expedition Food","type":"3 Month Ration Pack","tags":[],"price":134999,"price_min":134999,"price_max":134999,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29964965183587,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"EX3MONTH","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Expedition Foods 3 Month Emergency Rations 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TABS --\u003e\nExpedition Foods 3 Month Emergency Rations Pack The Expedition Foods Emergency Rations for 3 Months includes 90 breakfasts, 90 lunches and 90 dinner meals. Each meal for breakfast and lunch contains 450 calories, and dinner contains 800 calories, giving a total of 1700 calories per day. The ration pack includes a variety of meals and takes the thinking out of meal selection. REMARKS: - Expedition Foods meals have a five-year shelf life. - Meals can be rehydrated with hot or cold water. - Contact us directly after you have placed the order if you would like to exchange any of the meals. 90 x Breakfasts 15 x Scrambled Egg with Cheese \u0026amp; Caramelised Onion (450kcal) 15 x Porridge with Blueberries (450kcal) 30 x Granola with Raspberries (450kcal) 15 x Porridge with Sultanas (450kcal) 15 x Hot Cereal with Mango (450kcal) 90 x Lunchs 9 x Fish and Potato with Parsley Sauce (450kcal) 9 x Chicken Rice with Vegetables (450kcal) 9 x Chilli Con Carne with Rice (450kcal) 9 x Beef Stroganoff with Rice (450kcal) 9 x Asian Noodles with Chicken and Mixed Vegetables (450kcal) 9 x Chicken Korma with Rice (450kcal) 9 x Chicken Rice with Vegetables (450kcal) 9 x Couscous with Cajun Spices and Vegetables (450kcal) 9 x Spaghetti Bolognese (450kcal) 9 x Chicken Tikka with Rice (450kcal) 90 x Dinners 9 x Chicken Tikka with Rice (800kcal) 9 x Spaghetti Bolognese (800kcal) 9 x Chicken Korma with Rice (800kcal) 9 x Macaroni and Cheese (800kcal) 9 x Beef and Potato Hotpot (800kcal) 9 x Sweet and Sour Chicken with Rice (800kcal) 9 x Spaghetti Carbonara (800kcal) 9 x Vegetable Tikka with Rice (800kcal) 9 x Asian Noodles with Chicken and Mixed Vegetables (800kcal) 9 x Mediterranean Vegetable Pasta (800kcal)\n\u003c!-- \/TABS --\u003e"}